Celery juice is one of the most important and useful juices for health, it is effective and useful against inflammation and excellent to help remove toxins from the body, and helps to reduce cholesterol and is used to curb appetite.It also gives you very low calories and high fiber.
Celery nutritional benefits
Celery leaves have a high content of vitamin A, while celery is an excellent source of vitamins B1, B2, B6 and C and is characterized by a rich supply of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and many essential amino acids. In addition, celery juice contains a lot of fiber that helps in the movement of the intestines.
Celery to fight cancer
Celery is known to contain antioxidant compounds that stop the growth of cancer cells. It contains phenolic acids that block the action of prostaglandins that promote the growth of cancer cells.
Celery to lower cholesterol
Celery juice works to reduce cholesterol effectively and noticeably.
Celery juice in moisturizing