Green peppers, Dalat red peppers are also known as bell peppers or sweet peppers. The scientific name is Capsicum Annum L. Call it Dalat chili because this is the “birthplace” of this chili in our country. It has appeared in family kitchens, restaurants in the world for a long time. However, when it comes to Vietnam, Dalat is the first place to grow this type of chili and always has a stable quality.
The characteristic of this chili is not as spicy as traditional chili. It has a sweet, slightly pungent taste, so it is also called sweet pepper. This type of chili has many different colors such as red, blue, yellow, orange, purple … But the most popular is green peppers, red peppers.
According to the latest research, in green peppers, red peppers Dalat has a lot of vitamins such as: C, A, E, B1, B2 … Also contains active flavonoids, calcium, phosphorus, iron, beta-carotene … Every 100g of sweet peppers will contain 120mg of vitamin C, 2.5 times higher than oranges. In addition, 100g of sweet peppers will have 3.5 mg of vitamin A, enough to provide the amount of vitamin A from 20-50% during the day. Some of the uses of green and red peppers are published by the latest scientists:
Prevent cancer.
Prevention of Parkinson’s disease (related to movement disorders).
Preserving stasis.
Good for obese people, reduce risk of diabetes.
Treatment of abdominal pain due to cold, vomiting, dysentery (due to sweet peppers still welding properties).
Stimulating gastric gland, increasing excretion, strengthening digestive system.
Enhance memory, enhance elasticity of brain blood vessel walls.
